Fitness
You want to finally reach your desired weight, the fascia topic has interested you for a long time but you lack the know-how? you want to offer a wellness seminar but you are missing a yoga teacher? Then you are exactly right with Julia klesse
The trained fitness instructor, yoga teacher and personal trainer knows what matters. With a lot of knowledge, patience and motivation, Julia also pushes you towards your feel-good body. Whether it is about weight loss, muscle growth, reduction of tension or increase in general fitness.
Make an appointment right now whether in person as a personal training, as a workshop for your team or as an online advising via the screen everything is possible
Specialization in the following fitness concepts:
- Yoga (trained in Calcutta, India)
- HOT IRON tm (Ifhias Institute)
- deepWORK (by Robert Steinbacher)
- Functional Training
- Facial training with and without ball and black roll
- Indoor cycling (ICG)
- Acqua Fitness
- Xco shape / walking
- PMR
- Pilates
- WOGA Yoga on Water by Julie (for more inforamtion check Folder WOGA)